Worldwide bodyweight slender supplements, you have many choices, a few of which might not be safe due to hazardous pollutants and stimulants. The makers of LeanBiome (Lean For Good) are taking various methods with a supplement that contains a unique blend of probiotics and prebiotics. Odd as it may sound, there is proof certain types of probiotics may support healthy weight reduction- and this supplement has those sorts of germs. Can LeanBiome assist you drain pipes of the swamp in your gut, adjust microbiome diversity to a healthier state and reduce yearnings to promote efficient weight loss? In this honest review, see the active ingredients, scientific research in addition to how to avoid getting duped, the disadvantages of this supplement
Quick Look Summary
|Formulated for||Other active ingredients|
|To lose weight by improving gut health and digestion||Lean for Good|
|Key working principle||Supplementing healthy gut bacteria for good digestion|
|Health Benefits||– Fire up the metabolism|
– Calm hunger and cravings
– Decreases fat storage
|Servings||Take one capsule before breakfast|
|Key ingredient||Lactobacillus gasseri|
|Other active Ingredients||– Lactobacillus rhamnosus |
– Chicory root(Inulin)
– Greenselect phytosome
– Lactobacillus Plantarum
– Lactobacillus Paracasei
– Lactobacillus Fermentum
– Lactis Longum Breve
– Bifidobacterium Bifidum
|Expiration||2 Years shelf-life|
|Allergen Information||Free from gluten, sugar, nuts, soy, crustaceans, and dairy|
|Unit Count||30 capsules per bottle|
|Results Expected||In 2 – 3 months|
|Key Highlights||Improves digestion and gut health|
Contains lean bacteria
Reverses the bacterial imbalance in the gut microbiome
|Side Effects||No major side effects reported|
|Multipack Availability||Available in 1 bottle, 3 bottles, and 6 bottles|
|Price||$59 per bottle|
|Money-Back Guarantee||6 months empty bottle guarantee|
|Delivery time||5-6 Business days(within the US), 1-2 Weeks(Outside the US)|
|Availability||Only through the official website|
What is the LeanBiome supplement?
LeanBiome is a nutritional supplement that supports healthy weight loss by making it possible for the growth of good germs in your gut. This formula is a mix of prebiotics, probiotics, and green tea extracts that helps in reversing bacterial imbalance.
LeanBiome weight loss formula is created by Megan, who suffered from weight problems. She gathered research study papers that spoke about the genuine factor for unrestrained fat loss and managed the new LeanBiome formula that might tap the origin of the concern.
The LeanBiome supplement is available in delayed-release or DR capsules, which makes it easier to consume.
So what are the LeanBiome ingredients? How do they work? What are the pros and cons of taking LeanBiome capsules? Should I supplement with LeanBiome?
To get all these questions responded to, continue reading my LeanBiome evaluation.
How Does LeanBiome Actually Work?
The new LeanBiome microbe balancing formula is a proprietary blend of gut-friendly bacteria that is efficient in tapping the origin of weight reduction. When the capsules enter your system, the active ‘lean microorganisms’ in the pills start weight loss mostly by bringing back the excellent bacteria in your digestive tract. They are then accountable for the anti-inflammatory action in your body, suppressing the growth and multiplication of bad bacteria. This distinct formula likewise has probiotics that nourish the gut-friendly germs and elements that reduce ghrelin, the cravings hormonal agent. The distinct mix of prebiotics, probiotics, and green tea extract integrate effectively in lowering your persistent stomach fat while improving the total health of the body.
In addition, the delayed-release capsules offer an acid-resistant covering for the LeanBiome ingredients which makes the ingredients show their complete capacity without getting digested along the way.
LeanBiome Nutrition Facts & Ingredients
Each bottle has 30 capsules which will last you a month. Take 1 timed-released capsule per day. One capsule contains the following prebiotics and 9 different probiotic ingredients.
Probiotic Weight Loss Research Summary
This is the first probiotic bacteria listed, which tells us it’s important for the weight loss effects. This bacteria does have weight reduction proof.
In one high-quality clinical trial, lactobacillus gasseri significantly reduced visceral adipose fat in overweight and obese men and women when a supplement providing 10 billion CFU was taken daily for 3 months. This is exactly the concentration of viable skinny bacteria that the LeanBiome formula contains. Visceral fat is the worst kind to have as it raises inflammation and is linked to heart disease, diabetes, and strokes.
This study used a specific strain of lactobacillus gasseri called BNR17. While the company does not specify the strain of gasseri lactobacillus it uses, since the dosage is the same as the clinical trial, it’s a good chance it probably has the BNR17 strain. Other studies have documented that lactobacillus gasseri also helps reduce irritable bowel syndrome (IBS) abdominal pain.
In another high-quality clinical study, the lactobacillus gasseri SBT2055 strain was shown to significantly reduce visceral body fat by almost 5% and subcutaneous belly fat by over 3% when it was given daily to overweight men and women for 3 months. This study also revealed a significant reduction in body mass index and waist circumference too. In other words, people looked skinnier. A similar investigation also showed Lactobacillus gasseri probiotic bacteria were capable of significantly lowering visceral belly fat by about 8%.
Based on these clinical trials, it seems possible that Lactobacillus gasseri probiotic bacteria strains have weight reduction and body fat-burning benefits.
Lactobacillus rhammosus also has its share of weight loss proof. In one such high-quality investigation, researchers observed that the Lactobacillus rhamnosus CGMCC1.3724 strain, combined with prebiotics (inulin and oligofructose) produced greater weight loss than a placebo in women who took the supplement for 3 months. Interestingly the supplement did not appear to work in men so more studies are needed to better figure that out.
ProBiotic Proprietary Blend (5 billion CFU)
The LeanBiome probiotic blend contains 7 different types of bacteria that together provide 5 billion colony-forming units (CFU). A colony-forming unit is a viable, living bacteria that is able to reproduce inside of you. The LeanBiome supplement contains enough bacteria to produce 5 billion new colonies in your large intestine (colon). The probiotics listed at the top of this blend are present in the highest concentrations. Those at the bottom make up less of the proprietary blend.
Feeding animals a high-fat diet causes them to gain weight – but not when the animals also are given lactobacillus fermentum. This bacteria appears to prevent weight gain from overeating. Some evidence suggests this occurs via lactobacillus fermentum’s ability to ramp up the activity of brown adipose tissue, a type of body fat that is more metabolically active. This boosts metabolism. While this anti-obesity effect has not yet been tested in people, there are a number of animal studies verifying this does appear to be occurring.
In animals, lactobacillus fermentum appears to exert antioxidant effects, reducing free radical damage to cells. This may be due to the bacteria’s ability to regenerate glutathione, a powerful antioxidant substance. Other research suggests this type of probiotic bacteria can reduce uric acid levels, potentially making it effective for people who suffer from gout pain. Other research papers suggest lactobacillus fermentum may also reduce breast pain in lactating moms.
Researchers believe certain types of probiotic bacteria protect against obesity. When children were screened for the kinds of bacteria they had inside their guts, it was discovered those kids who possessed more Lactobacillus paracasei, were less likely to be overweight even if they consumed diets high in fat or simple sugars. This hints that Lactobacillus paracasei – like lactobacillus fermentum – may have anti-obesity/anti-body weight gain – effects.
Besides research linking Lactobacillus paracasei to fewer seasonal allergies, other evidence hints this bacteria may also help protect against cavities. In addition, this bacteria also appears to increase the production of important immune components called natural killer cells, which help protect us from diseases like cancer.
Like other probiotics in the LeanBiome formula, Lactobacillus plantarum also seems to prevent gaining weight when eating a high-fat diet, such as the standard American diet. Most of this evidence stems from animal research so human studies need to confirm this. Other studies suggest Lactobacillus plantarum reduces inflammation and free radical damage (oxidative stress). These effects are in line with other studies suggesting this probiotic also protects against non-alcoholic fatty liver disease (NAFLD), a disease projected to be a leading cause of liver transplants in the future. This bacteria may also have anti-viral effects too although human studies need to test if it prevents colds and flu in people.
In one randomized clinical trial, when researchers gave people a combination of Bifidobacterium bifidum, Lactobacillus plantarum, Lactobacillus acidophilus, and Bifidobacterium animalis for 6 months, they reported, that the probiotic blend promoted more significant weight loss than people who did not take the supplement. In addition, the supplement appeared to work better in women and in those whose cholesterol levels were higher than they should be.
Bifidobacterium bifidum was also demonstrated to reduce small, dense LDL particles – considered the most harmful type of artery-clogging bad cholesterol. Other investigations involving animals suggest various strains of Bifidobacterium bifidum may either promote weight loss or reduces the chances of gaining weight in addition to lowering cholesterol and triglyceride levels.
At least one high-quality investigation revealed that a supplement containing a combination of Bifidobacterium lactis and Lactobacillus acidophilus was not effective for weight loss when given to overweight girls for 6 weeks. One possible drawback was that the researchers may have used incorrect strains of probiotic bacteria. More specifically, this investigation involved the use of Bifidobacterium lactis BS01 and Lactobacillus acidophilus LA02. Might other strains show beneficial effects?
Research suggests Bifidobacterium longum has the potential to counter the effects of obesity by reducing blood sugar levels in overweight people who took the probiotic for 12 weeks. In animals, Bifidobacterium longum promotes weight loss.
At least one study involving animals revealed Bifidobacterium longum reduced inflammation in the colon (colitis). Other research suggests Bifidobacterium longum, given with other probiotics may reduce depression and feelings of aggression however more studies are required to verify this.
Bifidobacterium breve is found in breast milk and is the most abundant bacteria found in infants who are breastfed. This bacteria has been shown to have immune-stimulating effects and is toxic to disease-causing microorganisms.
In one high-quality study, researchers gave overweight kids with insulin resistance the combination of Bifidobacterium breve BR03 (DSM 16604) and B. breve B632 (DSM 24706), in addition to a reduced-calorie diet for 8 weeks. They reported that the probiotic combination reduced insulin resistance. In other words, the hormone insulin worked better at reducing blood sugar. This means this probiotic may help people manage their diabetes better.
Inulin (200 mg)
Inulin comes from chicory root and is sometimes called chicory root extract. Don’t confuse it with the hormone, insulin as they are not the same thing. Inulin is a soluble fiber that we humans cannot digest. However, inulin can be digested by intestinal gut bacteria. This is why inulin is also called a prebiotic. Prebiotics are the food that probiotic bacteria prefer to eat. Since LeanBiome is a probiotic supplement, it’s wise for the company to add inulin since it gives the bacteria something to eat before you use the supplement. This helps keep the bacteria alive and viable when you take it.
Inulin has also been shown to be effective for weight loss as well. Remember, inulin is a fiber that we cannot digest. So it provides us with zero calories. Inulin fiber also improves satiety, reducing the urge to eat. While there are only 200 mg of inulin in LeanBiome, the satiety-boosting effect of inulin may be another way the Lean Biome formula helps promote healthy weight loss.
Green Tea Phytosome (300 mg)
A phytosome is a phospholipid such as lecithin which encapsulates a substance to improve its absorption and delivery into the body. In LeanBiome, caffeine-free green tea is surrounded by lecithin (GreenSelect phytosome) to enhance the usage of green tea catechins like ECGC by the body. Catechins are natural antioxidants found in green tea. Green tea also contains other polyphenols which may also provide additional prebiotics, further nurturing the probiotic bacteria before they arrive at your home. GreenSelect phytosome provides a good source of green tea nutrients such as:
- Polyphenols: 19%–25%
- Epigallocatechin-3-O-gallate (EGCG): Greater than 13%
It’s also extremely low in caffeine – basically caffeine-free – at less than 0.1%. This means LeanBiome won’t keep you awake at night. In one clinical trial, people with borderline metabolic syndrome (borderline pre-diabetes) took GreenSelect Phytosome for 6 months. It was revealed that 68% of the people lost about 10 pounds and showed enough improvements in body weight, blood pressure, and triglyceride levels, that they were no longer considered to have metabolic syndrome.
How to consume LeanBiome?
According to the official LeanBiome site, the producers highly advise taking 2 pills every day for exceptional results.
As you might have seen all the LeanBiome active ingredients are 100 percent natural and are hence totally safe for daily consumption.
LeanBiome is an all-natural supplement, so it is incredibly essential to consume the pills within the expiry date. The bottle mentions the expiration of the LeanBiome weight reduction supplement as 2 years from the date of production.
How long does LeanBiome take to work?
According to LeanBiome reviews, the customers experienced positive outcomes after 2 to 3 months of using LeanBiome. Being said, if you follow the suggested dose and make some healthy way of life modifications, the results will last in your system for about 1 to 2 years.
However, this time period is not precise. It may differ depending on the individual. So it is crucial in maintaining consistency.
LeanBiome Pros And Cons
According to the LeanBiome evaluations from consumers, here are some pros and cons of the supplement.
Here are some of the things I liked about the supplement:
- LeanBiome helps deal with the source of inexplicable weight gain by reversing the bacterial imbalance in the gut
- Decrease the food yearnings that result in lower calorie consumption.
- Increases metabolic activity and improves the functioning of the immune system
- LeanBiome weight loss supplement is made GMO, BPA, and dairy-free, making it safe for intake even for the lactose intolerant.
- The manufacturers offer a full 6 months money-back assurance, for unsatisfied clients
- As the green tea phytosome does not include caffeine, the LeanBiome weight loss tablet will not form a routine in you.
Now let’s try looking at the other side:
- The LeanBiome formula is not advised for kids below the age of 18, pregnant, and nursing women.
LeanforGood.com websiteis just providing free shipping for the six-month supply of the LeanBiome capsules.
LeanBiome Where to Buy
Currently, the supplement does not appear to be sold in regional shops like GNC, Vitamin Shoppe, Walmart, Costco, Rite Aid, Walgreens, Sam’s Club, or Target. This might alter in the future so leave a comment below if you have actually seen it in stores. Some companies may offer LeanBiome on Amazon or eBay however the active ingredients may be various.
Make certain to examine the ingredients you see somewhere else versus what you see here. Some counterfeit variations may not even consist of probiotics! To be clear, the genuine company does not utilize controversial components like garcinia cambogia, which research study links to liver failure. If you see garcinia cambogia, note, that is not the supplement made by the Lean For Good business.
How To Buy LeanBiome And How Much Does It Cost?
Costs will vary so check the official site for discount rates, discount coupons, and updates. When last inspected, here were the purchase prices:
- 1 bottle: $59 + 9.99 shipping (1 month supply).
- 3 bottles: $147 ($ 49 per bottle) + 9.95 shipping.
- 6 bottles: $540 ($ 39 per bottle) Free Shipping.
All orders featured a 6-month (180-day) money-back assurance. That’s pretty remarkable that you can get a refund on everything, even if you buy 6 bottles. After buying, you will receive your purchase within 5-7 service days. It might take 1 to 2 weeks to show up if buying outside the United States.
How To Get a Refund From Lean For Excellent Company
If LeanBiome isn’t to your satisfaction, follow these actions to get a full refund:
- Email the business at Support@LeanforGood.com within 180 days of your purchase. Your purchase may have featured a customer support telephone number too.
- Include your complete name and e-mail address you utilized when purchasing
- The consumer service associate will issue you a return product permission (RMA) number
- Return all bottles – with the RMA number – to Lean for Good: 1301 Ridgeview Drive, McHenry, IL 60050
Within 5 days of getting your return, you will have all your funds credited back to your charge card.
The Final Word
On the basis of my examination of the LeanBiome weight loss formula, the supplement appears to be a genuine weight loss service that can eliminate fat reserves from the body. Apart from slimming down your waist, the supplement comes up with other prospective health advantages like promoting digestive flora, reducing damaging bacteria, boosting metabolism, and supporting blood sugar and cholesterol. The advantages of these 9 ‘lean germs’ have actually been confirmed in laboratories for their effectiveness. Moreover, the probiotics and green tea phytosome play a significant function in improving the benefits of the LeanBiome weight reduction formula.
When exploring the LeanBiome reviews from the customers, I might see that countless consumers were pleased with the outcomes of LeanBiome. They also worried, about not having to face any severe negative effects while utilizing the supplement. Since of quality allergen-free LeanBiome ingredients, people having allergic responses to gluten, lactose, soy, crustacean, nuts, and even eggs might utilize the supplement without being concerned about their hypersensitivity towards these active ingredients.
Also, based on the business site, this promising weight reduction supplement is backed by a money-back policy of 180 days, making LeanBiome a risk-free expense. So you can return all your financial investments without any hassle. So thinking about all these, the LeanBiome lean microbiome formula is an efficient weight reduction service that deserves a shot.